While believing that all the religious leaders (Gurus) would have said the same, according to the Load Buddha, mind is the leader and the decision maker of everyone in this world. As you feel and think, you decide what to do next in your life, what is right and wrong, what is to believe and not. In simple, your mind takes the lead of everything and anything you do in your life.

In general, we do not practice any special exercise to develop our mind and we let our ordinary mind to make decisions and lead our lives. As a result, we are highly vulnerable to make wrong decisions and to select wrong leads. This is one of the key reasons for individual and social issues. Therefore it is essential to take some effective steps to develop our mind.

Mindfulness would be the best solution to take care of your healthy mind. In general as laymen, our minds filled with many emotions are highly volatile and tend to be harmful to individuals and the society. Therefore, it is a fact that all of us should develop our mind with good attitudes for humanity. But the issue is you hardly find good attitudes in your ordinary minds. Even knowing that the bad thoughts are really harmful to our lives, still we follow such thoughts in our real lives.

PLF highly focuses on the Mindfulness of people in the world. PLF has already implemented very successful projects and programs during last 35 years for the benefits of over ten thousand people in the world. The majority were Sri Lankans.